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Deep Healthy Tiffin Mutter Paneer Dal Palak Cumin Basmati Rice

 
no artificial ingredients
gluten-free
nut-free
peanut-free
 
One serving costs about $0

unknown

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spoonacular Score:%

Spoonacular Score: %

 

36 Ingredients

mutter paneer: tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), water, peas, onions, paneer (milk, part skim milk, vinegar, salt), spices, nonfat milk powder, olive oil, garlic, milk protein concentrate, canola oil, sugar, salt, cellulose fiber, ghee (clarified butter), green peppers, turmeric. dal palak: water, moong dal (split moong beans), spinach, onions, olive oil, milk protein concentrate, spices, garlic, green peppers, sugar, ghee (clarified butter), salt, citric acid, potassium chloride, turmeric, cellulose fiber. note: by nature, dals may contain some hard pieces. cumin basmati rice: water, basmati rice, olive oil, cumin seeds

This product should be egg free, msg free, no artificial colors, peanut free, no artificial flavors, no artificial ingredients, nut free, corn free, gluten free, and soy free.
 Disclaimer

How does Deep Healthy Tiffin Mutter Paneer Dal Palak Cumin Basmati Rice compare to similar products?

score
+100%
+100%
+100%
+100%
sugar
-8g
-8g
-8g
-8g
calories
-340
-320
-320
-320

Nutritional Information

This product contains 1 servings per package.

Quickview
390 Calories
17g Protein
13g Total Fat
50g Carbs
Limit These
Calories
390
20%

Fat
13g
20%

  Saturated Fat
4g
25%

Carbohydrates
50g
17%

  Sugar
8g
9%

Cholesterol
15mg
5%

Sodium
700mg
30%

Get Enough Of These
Protein
17g
34%

Fiber
10g
40%

Calcium
300mg
30%

Iron
2mg
15%

Vitamin A
300IU
6%

Vitamin C
3mg
4%

covered percent of daily need

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