Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Boston Market® Home Style Meals Chicken, Broccoli & Cheese Casserole 13 oz. Box

 
 
One serving costs about $0

unknown

0 people like this product

0 likes

spoonacular Score:0%

Spoonacular Score: 0%

 

71 Ingredients

cooked long grain parboiled white rice, cheese sauce (water, milk [with vitamin d3], pasteurized process american cheese [(cultured milk, salt, enzymes), cream, sodium phosphate, salt, artificial color], soybean oil, corn starch-modified, chicken base [chicken meat including natural chicken juices, salt, chicken fat, sugar, maltodextrin, hydrolyzed corn gluten, dried whey (milk), natural flavors, yeast extract, turmeric for color], bleached wheat flour [bleached flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], salt, blue cheese flavoring [blue cheese (pasteurized milk, cheese cultures, salt, enzymes, calcium chloride), whey, water, salt, lactic acid, citric acid, sodium citrate], cheese flavor [granular, cheddar, semi soft, and blue cheeses (pasteurized milk, cheese cultures, salt, enzymes), water, whey, salt, butter, milk protein concentrate, lactic acid, sodium phosphate, citric acid, natural flavor], datem [diacetyl tartaric acid ester of mono-diglyceride], xanthan gum, turmeric for color, spices, aquaresin paprika [natural extractives of paprika with soy lecithin, mono- and diglycerides, soybean oil, ascorbic acid, canola oil, natural flavors, tocopherols], color [water, fd&c yellow 6, citric acid & potassium sorbate as a preservative]), fully cooked diced chicken breast (boneless and skinless chicken breast with rib meat, water, soybean oil, corn starch-modified, onion powder, garlic powder, sodium phosphates, salt, seasoning [hydrolyzed corn gluten, hydrolyzed wheat gluten, yeast extract, soybean oil], spices, nonfat dry milk), broccoli, onion, soybean oil, xanthan gum, salt, spices

This product should be egg free, msg free, peanut free, no artificial colors, no artificial flavors, nut free, and no artificial ingredients.
 Disclaimer

How does Boston Market® Home Style Meals Chicken compare to similar products?

score
+100%
+100%
+100%
+100%
sugar
-3g
-3g
-3g
-2g
protein
+3g
calories
-485
-430
-420
-400

Nutritional Information

Quickview
500 Calories
30g Protein
18g Total Fat
58g Carbs
Limit These
Calories
500k
25%

Fat
18g
28%

  Saturated Fat
7g
44%

Carbohydrates
58g
19%

  Sugar
2g
2%

Cholesterol
75mg
25%

Sodium
1200mg
52%

Get Enough Of These
Protein
30g
60%

Vitamin C
20mg
25%

Calcium
150mg
15%

Vitamin A
500IU
10%

Fiber
2g
8%

Iron
1mg
8%

covered percent of daily need

Recommended Recipes