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Coquillette Pasta with Cooked Ham and Black Truffle

A recipe by .

 
Coquillette Pasta with Cooked Ham and Black Truffle
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.11

$1.11 per serving

1 people like this recipe

1 likes

This recipe is ready in 35 minutes

Ready in 35 minutes

4 gluten-free,primal,gluten free,primal
spoonacular Score:13%

Spoonacular Score: 13%

 

Coquillette Pasta with Cooked Ham and Black Truffle might be just the side dish you are searching for. This recipe serves 4 and costs 100 cents per serving. One portion of this dish contains about 4g of protein, 6g of fat, and a total of 95 calories. From preparation to the plate, this recipe takes approximately 35 minutes. If you have truffle, ham, coquillettes, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. It is brought to you by spoonacular user sdecker. Black Truffle Pasta, Black Truffle Pasta with Meyer Lemon Cream Sauce, and Black Truffle Reuben Sandwich are very similar to this recipe.

Ingredients

Servings:
0.71 oz
0.71 oz fresh butter
fresh butter
4 slices
4 slices cooked ham
cooked ham
2
2  spring onions
spring onions
0.18 oz
0.18 oz fresh truffle oil
fresh truffle oil
0.5 glass
0.5 glass white wine
white wine
7.06 oz
7.06 oz coquillettes
coquillettes
0.71 oz fresh butter
0.71 oz
fresh butter
4 slices cooked ham
4 slices
cooked ham
2  spring onions
2
spring onions
0.18 oz fresh truffle oil
0.18 oz
fresh truffle oil
0.5 glass white wine
0.5 glass
white wine
7.06 oz coquillettes
7.06 oz
coquillettes

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

chop the fresh truffle.

cut the cooked ham into 3 cm strips.

wash the spring onions cut the roots and green of the spring onions and chop.

melt the fresh butter in a pan without browning.

add the pasta coquillettes, salt, pepper, stir for 2 mins.

add 1/2 glass of white wine and reduce fully.

continue to the process with the chicken broth as with the risotto and never stay stirring.

remove from the heat after approx. 10 mins cooking.

add parmesan cheese and the marscapone cheese and stir until creamy.

add ham strips and the chopped truffles.

Price Breakdown

Cost per Serving: $1.11
Ingredient
20 grs fresh butter
4 slices cooked ham
2 spring onions
5 grs fresh truffle oil
½ glass white wine
Price
$0.17
$1.88
$0.16
$0.64
$1.60
$4.45

Tips

Health Tips

  • To make baked goods lighter and sneak in some extra nutrition, you can swap half the butter or oil (sometimes even all of it!) with an equal amount of unsweetened applesauce.

  • Believe it or not, some sources say you can substitute avocado puree for butter when making brownies. Try it and let us know how it turns out!

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • If you are cooking with wine, be aware that the amount of alcohol that evaporates could be much less than you think. In fact, researchers found that anywhere between 4 and 49 percent of the alcohol in a dish might remain depending on the cooking method, length of cooking, etc. If you're concerned about the amount of alcohol you're consuming, keep an eye on how much wine is going into your dish!

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Don't have any wine in the house? Red wine vinegar and white wine vinegar can be used to deglaze pans. Chicken/beef broth or grape juice can also be used in place of wine in a pinch, especially if a recipe only calls for a small amount.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • When buying wine for cooking, it is certainly not a bad idea to buy a wine you would enjoy drinking (some wine for the dish, some wine for the chef?) But if your favorite wines cost a small fortune, save them for drinking and purchase a cheaper?though still good quality!?wine for cooking. Just don't buy "cooking wine" with added salt, food coloring, etc.

Disclaimer

Nutritional Information

Quickview
114 Calories
5g Protein
7g Total Fat
1g Carbs
1% Health Score
Limit These
Calories
114
6%

Fat
7g
11%

  Saturated Fat
3g
20%

Carbohydrates
1g
0%

  Sugar
0.43g
0%

Cholesterol
31mg
10%

Sodium
361mg
16%

Alcohol
3g
17%

Get Enough Of These
Protein
5g
11%

Vitamin K
13µg
13%

Vitamin B1
0.15mg
10%

Vitamin C
7mg
9%

Phosphorus
90mg
9%

Selenium
5µg
8%

Vitamin B12
0.4µg
7%

Vitamin B3
1mg
5%

Zinc
0.69mg
5%

Vitamin B2
0.08mg
5%

Vitamin B6
0.09mg
5%

Vitamin A
184IU
4%

Potassium
117mg
3%

Manganese
0.06mg
3%

Vitamin B5
0.27mg
3%

Magnesium
10mg
3%

Iron
0.41mg
2%

Vitamin E
0.33mg
2%

Copper
0.04mg
2%

Folate
5µg
1%

covered percent of daily need

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