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$0.62 per serving
5 likes
Ready in 45 minutes
Spoonacular Score: 45% 
Vegetarian Scotch Eggs might be just the beverage you are searching for. This dairy free recipe serves 4 and costs 38 cents per serving. One serving contains 95 calories, 7g of protein, and 7g of fat. 5 people have made this recipe and would make it again. If you have dessert spoon flat leaf parsley, dessert spoon chives, vegetable oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is not so super. Try Vegetarian Scotch eggs, Scotch Eggs, and Scotch Eggs for similar recipes.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Depending on the recipe, you might be able to substitute almond meal or flaxseed for the breadcrumbs to reduce the carbohydrate content and up the nutrition. For example, almond meal works well for breading, while ground flaxseed can help with binding.
Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!
If you're following a gluten-free diet, be sure to find a brand of gluten-free breadcrumbs.
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dairy-free
