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$6.57 per serving
Ready in 30 minutes
Spoonacular Score: 95%
Steak and Potato Kebabs requires roughly 30 minutes from start to finish. For $6.57 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 35g of protein, 59g of fat, and a total of 749 calories. This recipe serves 4. It is a good option if you're following a gluten free and dairy free diet. Many people really liked this main course. 409 people found this recipe to be tasty and satisfying. Head to the store and pick up asparagus, steak sauce, vegetable oil, and a few other things to make it today. To use up the vegetable oil you could follow this main course with the Vegan Banana Bread as a dessert. It can be enjoyed any time, but it is especially good for valentin day. Taking all factors into account, this recipe earns a spoonacular score of 95%, which is excellent. Steak and Potato Kebabs, Steak, Mushroom and Potato Kebabs, and Steak & Potato Kebabs with Creamy Cilantro Sauce for Two are very similar to this recipe.
Read the detailed instructions on Foodnetwork
Be conscious of your choice of cooking oils. Some studies have shown that vegetable oils like safflower oil, sunflower oil, and canola oil might actually contribute to heart disease. Olive oil is a good alternative for low temperature cooking, while coconut oil is a recent favorite for high temperature cooking. Do your research!
Ketchup can pack in a surprising amount of sugar, so read the nutrition facts label and find a brand that doesn't have too much. Of course, you can also make your own ketchup so you can control how much sugar goes in.
Making your own ketchup from scratch won't actually save you money and will definitely cost you more time. Personally, we will be sticking with store bought, but watching our serving sizes to avoid too much sugar.
Size doesn't matter (when buying asparagus). Look for firm, straight stalks and an even green color. Leave limp and otherwise sad looking asparagus behind. Store in the fridge, but use within a few days.
Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.
If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.
Worcestershire sauce often contains anchovies, so if you are vegan, vegetarian, or allergic to seafood, be sure to look for a brand that doesn't!
According to the Environmental Working Group (EWG), asparagus is one of the "cleanest" vegetables when it comes to pesticide residue, so you do not necessarily need to buy organic asparagus.