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$3.03 per serving
Ready in 45 minutes
Spoonacular Score: 98%
If you want to add more South American recipes to your repertoire, Skinny Cumin Steak with Chimichurri Sauce might be a recipe you should try. This recipe serves 4 and costs $3.03 per serving. One portion of this dish contains around 25g of protein, 7g of fat, and a total of 183 calories. valentin day will be even more special with this recipe. This recipe from The girl Who Ate Everything has 127 fans. It works best as a main course, and is done in approximately 45 minutes. It is a good option if you're following a caveman, gluten free, dairy free, and primal diet. Head to the store and pick up pepper, wine vinegar, onions, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon Lemonade Sorbet or Popsicles as a dessert. Taking all factors into account, this recipe earns a spoonacular score of 98%, which is excellent. If you like this recipe, you might also like recipes such as Cumin-Pepper Flank Steak with Horseradish Chimichurri, Cumin-Pepper Flank Steak With Horseradish Chimichurri, and Steak with Chimichurri Sauce (Carne con Chimichurri).
Read the detailed instructions on The girl Who Ate Everything
Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).
Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.
If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.
Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.
If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.
Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!