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Japanese Style Curry

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $9.4 One serving costs about $9.4 One serving costs about $9.4

$9.40 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 vegetarian,vegan,gluten-free,dairy-free,healthy,gluten free,dairy free,lacto ovo vegetarian,vegan lunch,main course,main dish,dinner Japanese,Asian
spoonacular Score:19%

Spoonacular Score: 19%

 

Japanese Style Curry is a main course that serves 1. For $9.4 per serving, this recipe covers 72% of your daily requirements of vitamins and minerals. One serving contains 1517 calories, 53g of protein, and 52g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. Not a lot of people made this recipe, and 1 would say it hit the spot. If you have sea salt, curry powder, , and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a pricey recipe for fans of Japanese food. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an amazing spoonacular score of 87%. Users who liked this recipe also liked Japanese Style Curry, Japanese Style Chicken Curry Rice, and Japanese Style Chicken Curry Rice.

Riesling, Gruener Veltliner, and Sparkling rosé are great choices for Curry. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Thomas Schmitt Estate Riesling Kabinett with a 4.4 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.

Thomas Schmitt Estate Riesling Kabinett

Moderately light-bodied with aromas of Granny Smith apples, our Kabinett is crisp and lively on the palate. Perfect on its own or as a complement to mild cheeses, salads, shellfish and poultry.

» Get this wine on Wine.com

Ingredients

Servings:
3 Tbsps
3 Tbsps corn oil
corn oil
2.5 Tbsps
2.5 Tbsps curry powder
curry powder
2 medium
2 medium onions
onions
1 cup
1 cup frozen peas
frozen peas
1 cup
1 cup frozen peas
frozen peas
1 cup
1 cup frozen peas
frozen peas
1 pound
1 pound portobello mushrooms
portobello mushrooms
0.25 cup
0.25 cup potato starch
potato starch
1.5 pounds
1.5 pounds potatoes
potatoes
1 tsp
1 tsp sea salt
sea salt
2.5 Tbsps
2.5 Tbsps tamari
tamari
some
some tofu
tofu
some
some white mushrooms
white mushrooms
some
some white mushrooms
white mushrooms
3 Tbsps corn oil
3 Tbsps
corn oil
2.5 Tbsps curry powder
2.5 Tbsps
curry powder
2 medium onions
2 medium
onions
1 cup frozen peas
1 cup
frozen peas
1 cup frozen peas
1 cup
frozen peas
1 cup frozen peas
1 cup
frozen peas
1 pound portobello mushrooms
1 pound
portobello mushrooms
0.25 cup potato starch
0.25 cup
potato starch
1.5 pounds potatoes
1.5 pounds
potatoes
1 tsp sea salt
1 tsp
sea salt
2.5 Tbsps tamari
2.5 Tbsps
tamari
some tofu
some
tofu
some white mushrooms
some
white mushrooms
some white mushrooms
some
white mushrooms

Equipment

bowl
bowl
whisk
whisk
pot
pot
bowl
bowl
whisk
whisk
pot
pot


Instructions

  1. Whisk the curry powder into 1 cup cold water in a small bowl and set aside.
  2. Heat the oil in a large pot over medium-high heat. Add the onions and salt and saute, stirring occasionally, until the onions are translucent, about 8 minutes.
  3. Add the mushrooms and saute until they begin to soften, about 2 minutes. Stir in the potatoes and saute for 1 minute more. Add 4 cups cold water and the curry mixture and bring to a boil. Reduce the heat to low, cover and simmer, stirring occasionally, until the potatoes can easily be pierced with a fork, about 20 minutes.
  4. Whisk the cornstarch or potato starch with the tamari and 2 tablespoons cold water in a small bowl. Add to the curry and stir gently until the sauce thickens.
  5. Gently stir in the tofu, if using, and the peas and cook until heated through, 5 to 10 minutes. Taste and adjust the seasonings with additional curry powder, salt and-or tamari, if desired. If you like, serve with small bowls of raisins and walnuts on the side.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $11.51
Ingredient
3 tablespoons corn oil
2.5 tablespoons curry powder
2 mediums onions
1 cup frozen peas
1 cup frozen peas
1 cup frozen peas
1 pound portobello mushrooms
¼ cups potato starch
1.5 pounds potatoes
1 teaspoon sea salt
2.5 tablespoons tamari
some tofu
Price
$0.14
$0.77
$0.48
$1.29
$0.57
$0.83
$5.03
$0.23
$0.91
$0.03
$0.46
$0.79
$11.51

Nutritional Information

Quickview
1751 Calories
69g Protein
53g Total Fat
266g Carbs
100% Health Score
Limit These
Calories
1751k
88%

Fat
53g
82%

  Saturated Fat
5g
32%

Carbohydrates
266g
89%

  Sugar
53g
60%

Cholesterol
0.0mg
0%

Sodium
4985mg
217%

Get Enough Of These
Protein
69g
138%

Vitamin C
327mg
397%

Fiber
58g
232%

Manganese
4mg
221%

Vitamin B6
4mg
212%

Vitamin B3
40mg
203%

Potassium
6632mg
189%

Phosphorus
1591mg
159%

Copper
3mg
158%

Folate
601µg
150%

Vitamin B1
2mg
149%

Vitamin K
154µg
147%

Selenium
98µg
141%

Iron
21mg
117%

Magnesium
404mg
101%

Vitamin B2
1mg
93%

Vitamin B5
8mg
83%

Zinc
11mg
75%

Vitamin A
3493IU
70%

Vitamin E
10mg
69%

Calcium
507mg
51%

Vitamin D
1µg
9%

Vitamin B12
0.23µg
4%

covered percent of daily need

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