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Healthy Chocolate Fudge Bread

 
One serving costs about $0.98

$0.98 per serving

1 people like this recipe

1 likes

This recipe is ready in 75 minutes

Ready in 1 hour and 15 minutes

8 gluten-free,gluten free dessert
spoonacular Score:52%

Spoonacular Score: 52%

 

The recipe Healthy Chocolate Fudge Bread can be made in approximately 1 hour and 15 minutes. This recipe serves 8 and costs 98 cents per serving. Watching your figure? This gluten free recipe has 279 calories, 6g of protein, and 13g of fat per serving. This recipe is liked by 1 foodies and cooks. If you have yogurt, honey, cacao powder, and a few other ingredients on hand, you can make it. It works well as a dessert. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 33%. This score is not so great. Try Healthy Chocolate Fudge Cups, Healthy Homemade Triple Chocolate Fudge, and Healthy Chocolate Fudge Zucchini Brownies for similar recipes.

Cream Sherry, Port Wine, and Moscato d'Asti are great choices for Fudge. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
1.41 oz
1.41 oz almond flour
almond flour
2
2  avocados
avocados
1 tsp
1 tsp baking powder
baking powder
4.76 oz
4.76 oz buckwheat flour
buckwheat flour
0.88 oz
0.88 oz unsweetened cacao powder
unsweetened cacao powder
0.25 cup
0.25 cup dark chocolate/chocolate chips
dark chocolate/chocolate chips
0.5 cup
0.5 cup honey
honey
2 Tbsps
2 Tbsps low fat yogurt
low fat yogurt
4.19 oz
4.19 oz milk
milk
0.5 tsps
0.5 tsps salt
salt
2 Tbsps
2 Tbsps unsweetened applesauce
unsweetened applesauce
1.41 oz almond flour
1.41 oz
almond flour
2  avocados
2
avocados
1 tsp baking powder
1 tsp
baking powder
4.76 oz buckwheat flour
4.76 oz
buckwheat flour
0.88 oz unsweetened cacao powder
0.88 oz
unsweetened cacao powder
0.25 cup dark chocolate/chocolate chips
0.25 cup
dark chocolate/chocolate chips
0.5 cup honey
0.5 cup
honey
2 Tbsps low fat yogurt
2 Tbsps
low fat yogurt
4.19 oz milk
4.19 oz
milk
0.5 tsps salt
0.5 tsps
salt
2 Tbsps unsweetened applesauce
2 Tbsps
unsweetened applesauce

Equipment

ziploc bags
ziploc bags
oven
oven
blender
blender
bowl
bowl
ziploc bags
ziploc bags
oven
oven
blender
blender
bowl
bowl


Instructions

  1. Preheat oven to 350 degrees F.
  2. Mix buckwheat flour, almond flour, cacao powder, salt and baking powder in a bowl.
  3. Combine the avocados with the applesauce, yoghurt, milk and honey. I recommend using a blender as it creates a nice smooth consistence and it ensures everything is mixed well.
  4. Combine the dry ingrediens with the avocado mixture before adding the dark chocolate to the bowl. The batter will be very thick.
  5. Pour or transfer the batter to a 25 x 10 bread form (or something similar) and bake it for approxiamately 50 minutes. The cake should feel slightly firm and crispy on the top. Take it out of the oven. Enjoy it either slighty warm or cold. Store in an airtight box or plastic bag.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.98
Ingredient
40 grams almond flour
2 avocados
1 teaspoon baking powder
135 grams buckwheat flour
25 grams unsweetened cacao powder
¼ cups dark chocolate/chocolate chips
½ cups honey
2 tablespoons low fat yogurt
120 milliliters milk
2 tablespoons unsweetened applesauce
Price
$0.80
$3.00
$0.03
$0.82
$0.40
$0.31
$2.07
$0.18
$0.17
$0.09
$7.86

Nutritional Information

Quickview
279 Calories
5g Protein
13g Total Fat
41g Carbs
11% Health Score
Limit These
Calories
279k
14%

Fat
13g
20%

  Saturated Fat
2g
18%

Carbohydrates
41g
14%

  Sugar
23g
26%

Cholesterol
2mg
1%

Sodium
222mg
10%

Caffeine
7mg
2%

Get Enough Of These
Protein
5g
11%

Manganese
0.55mg
28%

Fiber
6g
27%

Magnesium
75mg
19%

Copper
0.31mg
16%

Phosphorus
142mg
14%

Folate
51µg
13%

Potassium
453mg
13%

Vitamin B6
0.25mg
12%

Vitamin K
11µg
11%

Vitamin B3
2mg
10%

Iron
1mg
10%

Calcium
94mg
9%

Vitamin B5
0.88mg
9%

Vitamin B2
0.15mg
9%

Zinc
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin E
1mg
7%

Vitamin C
5mg
6%

Selenium
2µg
3%

Vitamin A
102IU
2%

Vitamin B12
0.11µg
2%

Vitamin D
0.17µg
1%

covered percent of daily need

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